top of page


What is Kinesiology?

Are you ready to shift your energy?  Everything in life is energy……. literally! We use energy for everything we do……. eating, thinking, feeling, exercising, communication etc. Sometimes our energy gets blocked, overwhelmed or stuck leaving us feeling unmotivated, self-critical and indecisive about our work, health, life direction and relationships. Kinesiology is a powerful alternative health therapy that uses both ancient eastern healing arts and western physiological science, grounded in the study of anatomy and physiology. It combines muscle monitoring with the principles of Chinese Medicine to assess imbalances in energy and body function, having close links with the acupuncture concept of energy flow.


Muscle monitoring is a natural feedback system which receives information via nerve pathways and the meridian system of the brain and body. Energy flows within the body can be evaluated by testing the function of the muscles, which relate to every tissue and organ in the body and reflect the overall state of structural, chemical, emotional or spiritual balance.


Kinesiology bypasses the conscious mind, allowing us to build a picture about the state of our wellbeing, specifically relating to our goal or health issue, and helps to identify and relieve the stress which may be preventing us from enjoying optimal health and vitality. This gives us the power of choice in our life, allowing us to take charge of the way we relate to the past, present circumstances and future.

How can Kinesiology help me?

When we have imbalances in our body, mind and spiritual connection to ourselves, we can experience emotional disturbances, depression, learning disorders, weight issues, fatigue, friction at work, feeling like we don’t belong – the list can go on! 

When there is conflict about what we truly desire or want to create in our life, we can become stuck in patterns, thoughts and emotions that don’t serve us. Kinesiology allows us to safely explore the underlying causes of these blockages and triggers, helping to identify and remove deeply held subconscious patterns. Once we understand why things keep happening in our lives, we begin to learn from our experiences. Life starts to make sense; we develop understanding and wisdom, and realize we have choice to create a more positive and balanced version of our life. 

Online & Distance Kinesiology

Online Kinesiology & Distance Healing Sessions are all about connecting to your energy remotely to get to the core of whatever your issue may be, and rewiring your thoughts, feelings, emotions and the subconscious stories you’re telling yourself. This enables you to reclaim your power and create positive change in your life.


It works in the same way as a ‘face to face’ appointment – the only difference is muscle surrogacy. We reach each other through connected energy and quantum fields, I use my own muscles in place of yours while we conduct your session online via Zoom (or Phone) to easily and simply access your subconscious. This enables you to shift any past or present emotional, physical, mental or spiritual blockages that are preventing you from achieving a particular goal or desire, & increase your vibration to bring the body, mind and soul into harmony, balance and vitality. Even though we are in different locations, we work toward your intended goal – it is our ‘intention’ that makes the change and the healing possible and real. Energy is powerful and will shift and transform regardless of where the healing takes place!

After we discuss your situation we get to work – calming your stress, bringing energy flow to your whole system and balancing your mind, body and spirit to the outcome you desire. Afterwards you will feel more energised, calm and confident and will find it easy to assimilate these positive changes into your daily life.

In both online & face to face Kinesiology sessions, you will experience:

  • Mindful listening and deep connection to understand your goals and intentions.

  • Grounding, centring and re-alignment of your mind, body and soul energy

  • Clearing energy in meridians, chakras,  and energy systems of the body and mind.

  • Shift and transform limiting subconscious beliefs, stories, thoughts, perceptions & patterns

  • Use of flower essences & essential oils

  • Customised healing tools and techniques based on muscle testing and Kinesiology.

  • Acupressure and Meridian Theory from Traditional Chinese Medicine

  • Light, Sound and Colour therapies from traditional and modern theories.

Please note: Kinesiology is a multi-faceted healing modality and requires a commitment to pursue the journey towards healing. It is recommended that between 3 – 6 sessions are most beneficial to create the greatest impact in allowing your body to integrate and create permanent changes in your life. Individual sessions available or choose from the list of packages below - 

Individual session - $140

3 x session package - $390  (SAVE $30)

6 x session package - $800  (SAVE $40)


Neurological package - Are you overwhelmed with anxiety, depression, emotional stress, fears? Do you need help with mental clarity, focus & memory, setting & achieving goals? This package takes you out of fight/flight reactions into a more calm and balanced way of being.


Adrenal stress buster package - Are you stressed out, overloaded, exhausted and at breaking point? If you are suffering from adrenal stress this can impact every area of your life. Balancing your adrenals can help you to feel less tired and irritable, help you to sleep better and increase your energy levels so you are better able to cope with life.


Immune system booster package - Do you constantly suffer from coughs and colds, asthma, or reoccurring bouts of the flu? Feel run down and never quite well? This package will help boost your immune system so that your body’s natural defences will be more equipped to guard against viruses and bacterial infections.


PMT/Menopause mood stabilizer package - Do you suffer from bloating, mood swings & period pain from PMT? Or are you experiencing the symptoms of menopause, hot flushes, irritability and tiredness? Perhaps you are having fertility issues and feel like your body is letting you down. This package addresses your hormones, to balance them so that they work for you, not against you. You will feel the difference!


7 Chakra spiritual balancing package - We will start at the base chakra and work up through the sacral, solar plexus, heart, throat, brown and crown chakra. This series of Kinesiology balances will leave you feeling connected, aligned and energized, with a sense of purpose and confidence within 

Frequently asked questions


How many Kinesiology balances will I need?

An initial 90-minute Kinesiology consultation is recommended, followed by between 3 – 6 1-hour sessions, 2 weeks apart.

With most people, issues or physical pain that have been present for many years can take time to address and shift. Committing to fortnightly sessions initially can help your body to kick start the healing process, followed up with monthly maintenance sessions. This can help you to address and deal with stressors as they arise, to prevent them from turning into bigger problems.


What happens during a Kinesiology balance?

Your medical and lifestyle history will be taken followed by a confidential discussion about your goal or health issue you would like to work on. The balance begins by lying on a massage table face up and fully clothed. Muscle monitoring is the main tool used in Kinesiology and through this indicator muscle (usually the forearm) it allows access to information from the body and the subconscious. Each Kinesiology consultation is unique depending on the goal or issue that you are working on.


What happens after a Kinesiology balance?

Profound changes may be experienced emotionally, mentally and physically after a Kinesiology balance.  Give your body time to adjust and be gentle with yourself, don’t make any major decisions or ‘over react’ to situations after a balance as your body is in the process of change. You may experience an emotional release of stress in the form of anger or pain, or new happiness, tears or other emotions, or become more reflective as an understanding of underlying issues is realized. You may also experience tiredness for a few days, whilst your body deals with toxins as a result of releasing long held stress, during which time you may need more water to assist with this release of toxins.  These experiences are all positive and indicate that change is occurring.


How do you become a Kinesiologist?

The Advanced ​Diploma of Kinesiology is a 3-year full time course offered by O’Neill Kinesiology College Practitioners are required to be registered with The Australian Kinesiology Association or the ATMS to practice as a professional Kinesiologist

bottom of page