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Sound Healing can be deeply relaxing – both physically and mentally. Many people say it’s like being in a state of lucid dreaming where your body is completely relaxed yet you are still aware of your surroundings. The first time I experienced a Gong & Sound Healing session in 2016, I felt the vibration in every cell of my body, it was truly a transformative experience, I felt energetically cleansed, relaxed and centered.

 

Sound healing is based on the idea that illness or disease is characterized by blockages in our energy channels. When there is blockage, the organ in question cannot vibrate at a healthy frequency and develops physical symptoms or illness. We take in sound not only through our ears, but through our whole body, ingesting it through skin and bone conduction, feeling the vibrations.

 

When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies. This process alters our emotions, releases hormones, and triggers certain impulses. It can relieve stress and improves our moods. Studies show that sound can produce changes in the autonomic, immune, endocrine, and neuropeptide systems.

 

Sound vibration can open, clear and recharge the whole body, mind and spirit, breaking up, dissolving and releasing blockages, improving the symptoms in our physical and mental bodies. You may experience stress relief, improved mental clarity and focus, restoration of inner balance and harmony, release of physical pain and/or emotional anxiety. When we combine healing modalities it allows us an even deeper experience into the stillness within to meet our true authentic self. 

 

Your Sound & Vibration session will be tailored to your needs, including breath awareness to prepare you to be bathed in live sounds of 4 symphonic Gongs, Crystal Singing Bowls, drum & Chimes - pure bliss! Contact Kohra to book a session - $200 book with a friend.